bench press :p
Posted: Wed Jul 12, 2006 9:19 pm

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how much can you guys/gals bench press? i use to be able to do 110kgs with someone spotting me but i've been slack with weights and also, since fucken up my left wrist i can only do 80kgs without anyone psotting me. Haven't tried doing more cos the weights in our house only add up to 80

RE: bench press :p
Posted: Thu Jul 13, 2006 12:43 pm

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dont even know what a bench press is mate! lol

RE: bench press :p
Posted: Thu Jul 13, 2006 1:42 pm

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I lift jugs, kegs, and pint glasses

RE: bench press :p
Posted: Fri Jul 14, 2006 12:19 am

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I to chin ups and push ups to maintain my upper body strength. and i take steroids.

RE: bench press :p
Posted: Fri Jul 14, 2006 12:39 am

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i used to do about 220 but i put my bak out at the olympics

RE: bench press :p
Posted: Fri Jul 14, 2006 9:40 am

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lifting my member is a daily struggle.

RE: bench press :p
Posted: Fri Jul 14, 2006 5:08 pm

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Gay.

Bet you can't even see it coz your gut is in the way

RE: bench press :p
Posted: Fri Jul 14, 2006 9:55 pm

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........im bored, this thread givs me and idea, im gonna do pushups to break my boredom

RE: bench press :p
Posted: Fri Jul 14, 2006 11:28 pm

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oh yeah i forgot, i'm fat

RE: bench press :p
Posted: Sun Jul 16, 2006 5:20 pm

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I'd have thought you'd be hard pressed to forget you're fat... what with the beer can on your belly blocking the view of the screen and all.

RE: bench press :p
Posted: Sun Jul 16, 2006 9:07 pm

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The Cynic used to bench 480lbs
but he is now an old man
of 37
and benches around 400lbs
(180kg)
Are you looking to bulk up
or get better definition?
High weight low reps for bulk
Low weight high reps for cuts.

RE: bench press :p
Posted: Sun Jul 16, 2006 10:06 pm

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haha i remmeber you thomas from a while back....admins blocked the thread cos me and you were arguing

RE: bench press :p
Posted: Sun Jul 16, 2006 11:19 pm

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Argue
drink
and have sex with beautiful ladies
is what the cynic does

You are not a bottle of Jim Beam
or Nicky Watson
consider yourself honoured
Old Tom took the time out
to scrap with you

RE: bench press :p
Posted: Mon Jul 17, 2006 9:33 am

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Hey now that's the coolest post I've read in yonks.

RE: bench press :p
Posted: Mon Jul 17, 2006 10:21 am

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I wouldn't fuck her with a stolen dick.

RE: bench press :p
Posted: Mon Jul 17, 2006 6:39 pm

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that's good advice man^^^

RE: bench press :p
Posted: Fri Jul 21, 2006 12:31 pm

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Is that coz you're not attracted to her or coz she's a druggy skank?

RE: bench press :p
Posted: Fri Jul 21, 2006 12:34 pm

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Nooo, druggy skanks are all good

She just looks like a half-chewed Minty, that's all.

This message was edited by Tainted on Fri Jul 21, 2006 12:34 pm.

RE: bench press :p
Posted: Tue Jul 3, 2007 10:51 pm

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